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HEALTH/WELLNESS
Get More Sleep…Starting Tonight!
HEALTHY BEAUTY
Beauty Products Olympic Athletes Swear By
HEALTHY BEAUTY
The Best-and Worst-Cities for Your Skin
HEALTH/WELLNESS
No, Chipotle Doesn’t Make You Chubby
A Gluten- & Dairy-Free Snack You’ll Love!
By Valerie Latona |
I’m always looking for grab n’ go snacks that aren’t too high in calories or sugar, are gluten- and dairy-free ...
No, Chipotle Doesn’t Make You Chubby
By Valerie Latona |
So, I was catching up on the New York Post this morning - and was amazed to come across this ...
Why You (& All Women) Need to Lift Weights…Starting Today
By Valerie Latona |
All women should be lifting weights for strength, balance, bone building, and a dose of confidence. If you’re like most ...
The Best-and Worst-Cities for Your Skin
By Valerie Latona |
You diligently take care of your skin morning and night…but it may not be enough if you live in one ...
Beauty Products Olympic Athletes Swear By
By Valerie Latona |
What do athletes know about beauty, you might ask? Plenty. These women have trained their butts off to be the ...
A Prayer for our Children & for Our Country
By Valerie Latona |
There’s an undercurrent of anger and hate rising to the surface of our American society that is pervading our hearts, ...